• Fry equal quantities of carom (ajwain) seeds and kernel of tamarind seeds (imli ke beej) in ghee. Powder and store in a dry, cool place. Mix 1 teaspoon of this powder in a glass of milk along with 1 tablespoon honey. Drink daily at bedtime.
• Make paranthas of wheat flour by adding ½ cup fenugreek (methi) leaves, ½ teaspoon ground almonds, ½ teaspoon poppy seeds (khuskhus) and a little ghee. Eat every day for 40 days.
• Soak 8 to 10 almonds and 1 teaspoon rice overnight. Remove the outer skin. Grind into a fine paste. Mix in some milk and a pinch of turmeric (haldi) powder. Boil and drink along with sugar candy (mishri) or ordinary sugar to taste.
• Take 2 teaspoon of amla juice and mix it with two teaspoonfuls each honey and lime juice. Add 1 teacup water and drink on an empty stomach every morning. (Attention: The treatment should continue for at least 120 days to achieve expected results.)
• Boil 1 teaspoon ground fenugreek seeds (methi dana) in a cup of water and drink.
• ½ teaspoon ginger (adrak) juice mixed with honey and a semi-boiled egg, taken at night.
• Mix ¼ teaspoon nutmeg (jaiphal) powder in teaspoon honey and take with a half-boiled egg an hour before going to bed.
• Onion seeds (kalaunji) dried and powdered, 1 teaspoon eaten 3 times daily along with sugar or honey.
• Boil 1 teacup milk with ½ teaspoon black pepper (kali mirch) powder and 6 to 8 crushed almonds. Take at bedtime.
• Grind 2 or 3 teaspoon dried pomegranate seeds (anaar dana) and take once or twice along with milk.
• Mix ¼ teaspoon saffron (kesar) with milk. Take twice daily.
• Mix sesame seeds (til) with jaggery (gur) and eat.
