• Grind black cumin seeds (shah jeera) with a little
hot water and apply on affected parts. Body weak-
- ness w Soak 8 to 10 almonds and 1 teaspoon rice
overnight. Remove the outer skin of almonds. Grind
into a fine paste. Mix in some milk and a pinch of
turmeric powder (haldi). Boil and drink along with
sugar candy (mishri) or ordinary sugar to taste.
• Sprinkle the following on a platter of mango slices
: 1 teaspoon honey, a pinch of saffron (kesar),
cardamom (chhoti illaichi) and rose water (gulab jal).
Take twice daily.
